Even though I was PMS'ing, I lost 2.2 pounds!
This was unexpected. I was eating a lot too, especially oatmeal. I also had a really bad head cold and I found myself even more hungrier. So you add PMS and a head cold and I was in food coma!
I am 2 pounds away from reaching a 30 pound loss! That is my MINI-GOAL, 2 pounds within the next two weeks. If it comes sooner then YAY! But I try to keep my goals VERY realistic here.
I get so many questions in regards to my weight-loss.
First off, I wanna say Weight watchers works the best for me. It allows me to eat all the foods I love, within my points range and in portions. Not only do I look amazing (Yes I am tooting my own horn) but I feel so much healthier and my confidence is way higher now.
I NEVER deprive myself of what I want to eat, however I do keep in mind the portion size and I count my points.
Its rough some days...but this is NOT a diet. This is MY WAY OF LIFE.
I have learned discipline. I have learned to not be so hard on myself and I have learned about healthy alternatives. Not to mention having my mom on the program and living with me, it really makes it a special journey. I also have a friend Steph who is on the program and when I have those bad days, I talk to her about it. We talk points and stuff.
Doing something is always easier with family and friends support.
2.2 pounds down this week!
YAY!
7 comments:
Way to go! :)
agreed! I really needed your support today you helped me so much <3 I was ready to breakdown
well done! :)
That's great! It's good that you're taking such a realistic approach to everything- I think a lot of people fail when they do some ridiculous diet that can't possibly keep up. It really is just about changing how you live your live. Great job lady!!!!
Great job!!!!
xxx
That's wonderful :) Glad to hear you're close to your goal. =)
Congrats on the loss! ♥
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