So I gained 6 ounces. Which is fine. I am not even fretting it. I know I wasn't racking properly and having a stress eating day Saturday. I think most of you all know my stress is on HIGH.
HIGH OF THE WEEK
My
high of the week came when I got new shorts and I saw just how small my waist is!!
YAY!!! Good bye fat shorts!
LOW OF THE WEEK
My heart hurt so bad I ate a lot! Wah wah wah! I'm an emotional eater!
WHAT I LEARNED
I learned that I come first!
TIP OF THE WEEK
Love chocolate? Skinny cow will cure your craving! 4pp for a pouch or in calorie terms 130
QUOTE OF THE WEEK
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omg yaaaaaaaaaay the scale dont matter thats what i keep telling myself i feel better and im seeing a difference and that makes me sooooooo happy...
Bravo!!
Great website. A lot of useful information here. I am sending it to some friends ans also sharing in delicious.
And certainly, thanks in your sweat!
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