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As most of you know, I have done Weight Watchers twice. I once weight 264 pounds...I lost 1.6 pounds this week and NOW, I weigh 164.6...
I HAVE LOST 100 POUNDS!
It may have taken me some time, but point is: I DIDN'T GIVE UP! I kept at it!
YAY ME!!
HIGH OF THE WEEK
I tracked points! Even though last Saturday I didn't really track FULLY, I was aware of what I put in my mouth!
LOW OF THE WEEK
I didn't have one! Even though there is still no house, I am feeling positive God will take care of us!
WHAT I LEARNED
I learned that I can do anything I put my mind too. Its hard work to lose weight. So I commend those who are sticking out the bad days!
TIP OF THE WEEK
- Throw out the word "Diet"...Diets don't last! LIFESTYLE CHANGES DO!
The word diet is so negative. People often associate it with starving and depriving. THROW THE WORD "DIET" OUT OF YOUR MOUTH!
QUOTE OF THE WEEK
6 comments:
you've been working so hard girl :) and hard work always pays off. thanks for always being so inspiring <3 besitos y nos vemos in April.xo
You look amazing. you are my inspiratino. I to am inspired and i statred WW i have lost 7pds in 2 weeks. So i to am taking it meal by meal. You look beautiful inside and out!!
Dios te bendiga mucho!
Good job!
Love your quote!! LOL!
Congratulations. You are looking HOT.
You have earned EVERY bit of this :)
wats cookin good lookin!! haha omggg hott stuff *phew phew*(my whistle hehe) you look good girll wats ur numbaa :)
Whoa your truly a motivation a great example of living a REAL LIFE STYLE and losing weight!!! 100 pounds is a real big accomplishment Congrats steph- I feel like I know you all the way from NYC and watching this journey has been amazing....Your 100 pounds closer to your goal!!! Thanks for sharing your journey with the world!!!
Melissa <3
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