A new week and I feel GOOD! Why? Because I lost 1.4 pounds this week! I know some get discouraged with just a pound, but its not JUST a pound! A pound is a huge chunk of fat and one pound closer to your goal! A pound is EVERYTHING, because there are some who aren't even losing weight! Shall we get into the details? I say we shall!
HIGH OF THE WEEK
My
high of the week came Friday night when my best friend and I went to see Iron Man 3. Being the food and candy are overpriced at the movie theater, we went to CVS and bought cheaper candy. I calculated all the candy I bought before purchasing it! I was busting out my app, totaling and if it was too high, I put it back. I got licorice and a S'more! I also got Diet Dr. Pepper. I thought I splurge a little!
LOW OF THE WEEK
My
choices were good for the most part. I ate like a pig on my cheat meal Saturday night, but I didn't feel guilty. So really, no low.
WHAT I LEARNED
I learned to stay on track! I learned I can have fun and not feel left out. I learned to be a RESPONSIBLE Weight Watcher Member and a clever one at that!
TIP OF THE WEEK
So as I said, I got a S'More at the movies. I am sure I could have made one at home for LESS points, but this was just DELICIOUS!!!
6 pp (230 calories)
SO GOOD!!!!
QUOTE OF THE WEEK
5 comments:
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Good job Steph! for the past week I just ate junk! I hated myself for it, but today I woke up, weighed myself and decided to start on a blank slate. I read your blog to keep me going and subscribe to your Instagram, keep it up grrl.
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I agree with you.
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