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That's right baby! 4 pounds lost! All because I tracked, worked out and was totally on my grind! I now am at my smallest! GO ME! I felt so accomplished! So amazing!
HIGH OF THE WEEK
My
high of the week came when I tracked, worked out and picked healthier options EVERY DAY!!! Yay me! See what happens when a fire is lit under your bum! I also got my "Get active" link and that meant, I fulfilled my active goal: 6 miles in an hour! GO ME!
LOW OF THE WEEK
I didn't have a low! YAY!
WHAT I LEARNED
I
learned that I do best when I surround myself with positivity! Getting
TIP OF THE WEEK
So I found this at Walmart! Weight Watchers Whipped Reduced Fat Chocolate Raspberry Cream Cheese Spread. Usually I use just cream cheese, but this right HERE! Its amazing!!!! only 2 POINTS (I used 1/2 a serving so it came out to a point) For those who dont count points, it doesn't mean you CAN'T eat Weight Watcher food! Its 60 calories per serving! AMAZING!! A must try!
QUOTE OF THE WEEK
3 comments:
Holy crap!! I'm so proud!
I've been working out and managed to drop almost 3 inches last week.
You rock!
xxx
Congratulations!!! You are so inspiring. I'm going to have to try that spread! It looks so yummy!! Keep up the great work, girl. You're doing great!! :)
That is so wonderful Stef..! You have really come a long way... congratulations.!!
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