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Ladies and gents! I lost what I gained and plus SOME ounces! GO ME! I knew once I got into my "mode" I would kick some butt! I am so close to goal weight! I cannot wait to hit 145 pounds! I know I can do this!
HIGH OF THE WEEK
My
high of the week came when I tracked! I tracked and made better choices and even had a little fun!
LOW OF THE WEEK
I went on a date Friday and we stayed out til Saturday morning and I had a cheat meal. It was so good! But for the rest of the day I ate amazing! lol...
WHAT I LEARNED
I
learned that I am so worth it! I just had to find myself again, if that makes any sense
TIP OF THE WEEK
Don't like working out? Do something YOU LOVE! Then it wont feel like working out. It's summer! So many things to do like swim! Find an activity YOU LOVE! Trust me, it will make working out easier and CLEARLY ENJOYABLE!
I went to skyzone with my mommy and had an amazing time on the trampolines! It was an awesome workout!!!! Ever been to skyzone?! Try it! Fun and fitness all rolled into one!
3 comments:
The sky zone place looked like fun... and good on you for taking your Mom..!
Man, you really look good and you have matured QUITE a bit, making better decisions and taking care of YOU..! Be well Steff..!
That's awesome Stef!! Way to go! May I ask where you bought that cute bracelet holder in the back ground of your previous post for the olay product review? Super cute! I need something like that also! Thanks and keep up the good work!
You look great Steff - do you have instagram?
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