WEIGHT WATCHERS WEEKLY WEIGH-IN: 1.4 Pounds LOST!

 

Hey! Hey! Hey! I am back and so over gaining! I lost this week! So to skip the mumbo-jumbo,  am just gonna get into my week! Let's !

HIGH OF THE WEEK

I tracked- Oh yes I did!Even had a beer and tracked that! YAY!!!!

LOW OF THE WEEK

I went into the negatives BUT, yes there is a but I worked out that day to not make it a negative! So it was a negative turned into a positive!

WHAT I LEARNED

  I learned that I need to not be so caught up in that number. 3.4 pounds to go and as long as I keep pressing forward, I know I will get to goal soon!

 

TIP OF THE WEEK

Keep going!!! I am proof that those baby steps and all that small increments of time, ADD UP! Don't quit!

 

QUOTE OF THE WEEK