My second week on Maintenance and I will tell you---It's a BEAST! That's all I can really say about that. I also can say that I had the mentality "Well I am already at Goal Weight!" and truth is, even though I am...I cant think like that! This is something I will be on, a journey FOR THE REST OF MY LIFE!
HIGH OF THE WEEK
My gain could have been worse...thats always a high.
LOW OF THE WEEK
I was like, "Well I hot goal, let me indulge!" and went over all my
points. Clearly that didn't really matter because I maintained.
WHAT I LEARNED
I learned that just because I hit Goal Weight, I will ALWAYS be in a battle with my weight. This is a life-long romance with myself and my weight. Im enjoying it.
TIP OF THE WEEK
This Diet Coke Frost Cherry is too die for! Low in calories and only 1pp for 16 ounces (a small!) Try a free one by texting Dietcoke to 711711 ! SCORE!!
QUOTE OF THE WEEK
1 comment:
That's right and that is what you are doing
Keep going people are listening,even if they are not talking back ... Yet. :)
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