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Guess who GAINED! ME!!! Wah! wah! wah!
HIGH OF THE WEEK
I did pretty good up until Saturday...again. Lol :D
LOW OF THE WEEK
I cheated Saturday. In fact, I ate so much Saturday and Sunday, I puked! Consuming food like I was 264 pounds again, was not good and drinking alcohol, was not a smart choice!
WHAT I LEARNED
I learned I cannot eat like I am 264 pounds again!
TIP OF THE WEEK
The only time you should look back, is to see how far you have come...Those little steps, add up!
QUOTE OF THE WEEK
1 comment:
Because I like full-figured women, even at your "before" size, I found you attractive... but now, you look amazing..!
At work today, a co-worker mentioned how fit one of the female guests were and I commented how cool it would be to partner up with someone who shared a passion for personal fitness... because I don't hassle females about that stuff, I have never dated someone who worked out, ate healthy and trained regularly... it would be nice...
Girl, you have come SO FAR..! Believe me when I say that I am very happy for you and applaud you for sharing your journey and continuing to mark your progress... congratulations Stef..!
Love & Rockets!
Mark
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